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Facts about Foodborne Illnesses

There are an estimated 11-13 million cases of foodborne illness in Canada every year. Food contaminated by bacteria, viruses and parasites can make you sick. Many people may have had foodborne illness, sometimes called food poisoning, and not even known it.

Here are five key areas that you can control to prevent foodborne illness in your home.


  • Refrigeration & storage
  • Personal hygiene/hand washing
  • Cross-contamination (cooked & uncooked food)
  • Food surfaces
  • Undercooked food and other temperature mistakes

Everyone is at risk of getting sick from improperly handled or cooked food but groups with increased risk include:

  • Young Children
  • Pregnant Women
  • Elderly people
  • Individuals who are already sick or with compromised immune systems

The symptoms of foodborne illness can often feel like the flu and may include:

  • Nausea
  • Vomiting
  • Abdominal cramps
  • Diarrhea

Symptoms can start within hours after eating contaminated food or up to a month or more later depending on the type of foodborne bacteria. If you feel like you have eaten a product that may be contaminated, you should seek medical treatment.

Common Types of Foodborne Illness

FOODBORNE BACTERIA

POTENTIAL SOURCE

Salmonella Campylobacter

Poultry
Meat
Eggs
Unpasteurized milk/daily
Raw produce

Listeria

Raw milk
Soft cheese
Lunch meats/hot dogs
Raw produce

E. Coli

Raw/undercooked meat
Raw produce
Unpasteurized milk

 

Facts about Listeria

Facts about E. Coli

Facts about Salmonella

Our commitment is to always provide consumers with safe, great tasting food products.

Explore food safety in our interactive kitchen.

Test your food safety savvy? Learn more on how to keep you and your family safe (PDF).